Feel Good Nutrigenomics Your Roadmap to Health edition by Dr Amy Yasko Professional Technical eBooks
Download As PDF : Feel Good Nutrigenomics Your Roadmap to Health edition by Dr Amy Yasko Professional Technical eBooks
Nutrigenomics The study of how different nutrients may interact with specific genes to alter the risk of health issues.
Wouldn't you like to create an open roadmap for a healthy life?
We live in a society where we are stressed emotionally, financially, physically and exposed to a range of toxins in our environment. Combining underlying genetic susceptibility with these factors provides all the ingredients for a perfect health storm. By understanding where our weak points are located, or where the accidents are on our particular highway of life, it is possible to bypass those detours, accidents and breakdowns and chart a better Roadmap to Health. This book defines those steps needed to begin your own personal journey to health and wellness.
About the author
Dr. Yasko lives in a rural town in western Maine with her husband of over 25 years, her three daughters and two Newfoundland dogs. She holds a doctorate in microbiology, immunology, and infectious diseases with an award for outstanding academic excellence from Albany Medical College.
Dr.Yasko completed two research fellowships at Strong Memorial hospital in Rochester NY; one as a member of the Dept. of Pediatrics and Infectious Diseases, the other as a member of the Wilmont Cancer Center. Her third fellowship was in Cell Biology in the Department of Hematology at Yale Medical Center in New Haven prior to joining a biotechnology company in Connecticut.
Dr.Yasko later co-founded a successful biotechnology company, where she was recognized as an expert in the field of DNA/RNA based diagnostics and therapeutics. Prior to shifting her focus to integrative healthcare she was consultant to the medical, pharmaceutical, and research communities for almost 20 years with an expertise in biochemistry, molecular biology, and biotechnology. Dr. Yasko continued her education in the area of integrative healthcare, receiving two additional degrees, a Doctor of Naturopathy and a Doctor of Natural health. She is also a Fellow of the American Association of Integrative Medicine.
Feel Good Nutrigenomics Your Roadmap to Health edition by Dr Amy Yasko Professional Technical eBooks
Oh -- I was so confused by this book! Not the content, but rather the approach? First it seems as though my copy were run off a copy machine (diagrams reference colored arrows and parts [example, page 101] of the pictures, but all of my diagrams were very faint, hard-to-read, and none contained any color). Secondly, I admire the research Dr. Yasko has done SO MUCH and I know that her work has its critics in the mainstream. This book is so sloppily written that they can extrapolate from the book to her research. Why give them that kind of under-handed pitch? As someone who knows better than most, a proofreader really is worth the investment! Why not employ one? They would have caught stuff like apparently the Genes referenced in the chart on page 151 have been left off the chart? The typo in that chart (hormone, not horomone). Page 145 where the sentence "studies from patients with systemic lupus erythrematosis…" is repeated twice? Autoimmune is not spelled correctly (p.145). And then there was the sentence fragment that has actually been used in writing classes as an example of what NOT to do (p. 95) "Again, to reiterate one more time…" Dr. Yasko,please don't make it easy for people to dismiss your work! I truly believe that you have insight into health processes that will someday inform mainstream medicine. Please make this book a reflection of that. If the chronic repetitions of the same sentences were removed, then this book would have the space to delineate: WHY (p.109) should we track taurine levels? What does it matter/indicate? (we are only told that we should, but not why). On page 122 "Thus, Methylation Cycle SNPs that decrease the level of B12 in the body can contribute to…." Why not list the SNPs? Page 139 you mention "Methylation Cycle weaknesses" that cause some people to neither produce nor recycle SAMe. Why not list a few or all of them? Please don't allow the sloppiness of this text to speak more loudly than your degrees and honors listed at the back of the book. Again, I am confounded as to how it was decided that this book was ready for the public. You do great work, please make sure this text is a worthy representation!Product details
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Feel Good Nutrigenomics Your Roadmap to Health edition by Dr Amy Yasko Professional Technical eBooks Reviews
Incredible author Amy Yasko really talks the laymans language and tells it so we know what to do next if we have the specific genetic snips. Thanks to this wonderful lady for her book and all her free work that she has online for people who do not have naturpathic coverage in their health care system. It is people like Amy who have put my health on a much healthier track.
In the beginning of the book Dr Yasko writes "she will the you what to do because she can't meet with so many patients" . Don't feel that was accomplished. Much information but we need to take her on her word or based on her understanding. When reading other books on the same topic sources are given pubmeds, studies so the reader can follow the conclusions. Very disappointed thus three stars.
A great simple (relatively speaking, that is) book that explains the workings of our genes -- finally I can get the picture! Written by the leading practitioner of nutrigenomics (using nutrition to help our genes do their jobs) in clean clear language so we can begin to understand this complex world.
Just eh. Was really excited when I read the stellar reviews and so many people recommended the book. It was a pretty big disappointment. The information was very, very basic. The included graphs were useless without being color coded (everything was in black and white, yet you were supposed to be able to see methylation pathways, etc by following the color coded paths....impossible with a black and white picture). She gives a very elementary explanation of methylation....over and over and over and over again. It's pretty much the same info repeated throughout the book with NO guide as to what to actually DO about it. No supplement overview, no real medical/disease info, nothing. Waste of money. I've learned WAY more on facebook froums than from this book.
The best book on nutrigenomics written in an easy to understand format. Everyone should know what their body needs in relation to methylation. The test revealed a CBS mutation for me among a few others. CBS mutations can cause issues with sulfur and I was having some ankle swelling. Upon learning my results I reduced sulfur and saw the ankle swelling also reduce! I also tested with sulfate strips also available on and saw a reduction of sulfate levels from off the charts high to normal! It's better to do a private test like the one on Amy Yasco's website because your information is kept private!
This is an introduction to methylation and it's relationship to DNA. The author has very impressive credentials, yet she makes a huge effort to write this on a level that most readers can understand. She sticks to the basics and uses metaphors effectively. Still, the book does get technical but there's really no way around that considering the subject matter.
I'm planning to read Chapter 20 again after I spend some time on Dr. Yasko's website. I'd especially like more details about nutritional supplements for MTHFR. I've had genetic testing already so I know I have some challenges as far as methylation. This book is written for people in my situation who want background information. It's not for everybody, but I found it helpful.
WOW!! Just finished reading this book for the second time, to get the message sink in, "Wow" is the only word I could describe after this wonderful explanation on Methylation written by Dr. Yasko. Its amazing to know there are good people still there, who are willing to share all they got for the goodness of the community, without expecting any return. Hats off to you Dr. Yasko. As she concludes, this is a basic book for those who would like to understand Nutrigenomics/Methylation and its worth every cent.
Someone had harsh criticism about spelling mistakes in the book, its true, but looks like they don't understand the big picture and the message Dr. Yasko is providing. Despite all the flaws, its an EXCELLENT BOOK !! Thank you Dr. Yasko.
Oh -- I was so confused by this book! Not the content, but rather the approach? First it seems as though my copy were run off a copy machine (diagrams reference colored arrows and parts [example, page 101] of the pictures, but all of my diagrams were very faint, hard-to-read, and none contained any color). Secondly, I admire the research Dr. Yasko has done SO MUCH and I know that her work has its critics in the mainstream. This book is so sloppily written that they can extrapolate from the book to her research. Why give them that kind of under-handed pitch? As someone who knows better than most, a proofreader really is worth the investment! Why not employ one? They would have caught stuff like apparently the Genes referenced in the chart on page 151 have been left off the chart? The typo in that chart (hormone, not horomone). Page 145 where the sentence "studies from patients with systemic lupus erythrematosis…" is repeated twice? Autoimmune is not spelled correctly (p.145). And then there was the sentence fragment that has actually been used in writing classes as an example of what NOT to do (p. 95) "Again, to reiterate one more time…" Dr. Yasko,please don't make it easy for people to dismiss your work! I truly believe that you have insight into health processes that will someday inform mainstream medicine. Please make this book a reflection of that. If the chronic repetitions of the same sentences were removed, then this book would have the space to delineate WHY (p.109) should we track taurine levels? What does it matter/indicate? (we are only told that we should, but not why). On page 122 "Thus, Methylation Cycle SNPs that decrease the level of B12 in the body can contribute to…." Why not list the SNPs? Page 139 you mention "Methylation Cycle weaknesses" that cause some people to neither produce nor recycle SAMe. Why not list a few or all of them? Please don't allow the sloppiness of this text to speak more loudly than your degrees and honors listed at the back of the book. Again, I am confounded as to how it was decided that this book was ready for the public. You do great work, please make sure this text is a worthy representation!
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